Welcome to Soulistics! 💛

Hi, I’m Georgia, and I’m so happy to have you here. Thank you for taking the time to explore the site and read this post. I created Soulistics not only to offer sound healing and holistic health coaching services but also to share my personal journey as a thirty-something figuring out life along the way. My hope is that some of what I share here resonates with you.

If you'd like to dive in deeper, you can listen to the podcast here. The first episode is an overview of my story, where I share the challenges I’ve faced, the lessons I’ve learned, and the importance of vulnerability. I truly believe that being open and honest helps us connect with one another, and I hope by sharing my journey, you’ll feel that connection too. Remember, no one has all the answers—not your coach, therapist, or psychologist. We’re all learning as we go.

Soulistics was born from my own journey of self-discovery—trying to figure out who I am and what I want from life to find true happiness. Life has taken me to places I never expected, but it’s given me invaluable insight, empathy, and knowledge to help others on their own path.

Now, at 30, sitting in my kitchen with my crazy spaniel, Charlie, I look back and marvel at how far I’ve come. Life is a rollercoaster, and sometimes we forget how quickly things can change. I’ve learned to embrace that and, honestly, I wouldn’t have it any other way.

Society often tells us where we "should" be at certain points in life—married, with kids, settling down. But many of us, especially women, are choosing a different path: focusing on ourselves, our careers, and our growth, instead of settling for what’s expected. I’ve noticed more people are questioning traditional norms, even in how we date, shifting away from apps and opting for real-life connections. It’s an exciting time for self-discovery and reinvention.

I’ll admit, I tend to go off on tangents (ADHD brain!), but let me share a little more about me. I’ve always felt like a square peg in a round hole—never quite fitting in. Despite having friends, I was always the “old soul” in my group, which didn’t stop me from making plenty of mistakes along the way. Growing up, I struggled with overthinking, people-pleasing, and feeling deeply sensitive and emotional.

A few years ago, I was diagnosed with ADHD, and everything finally made sense. My challenges with focus, emotional overwhelm, and that constant mental chatter were exhausting. It’s been one of the hardest journeys, but also one of my greatest achievements—learning to manage my mind has positively impacted every part of my life.

ADHD affects everything—relationships, work, finances, you name it. I’ve had to navigate the pain of being misunderstood, especially in romantic relationships. But seeing more awareness now, particularly on platforms like Instagram, where couples share tips for understanding one another, gives me hope.

As I’ve grown, I’ve had to face some tough realities, like losing friendships and working through my abandonment issues. But with time and self-reflection, I’ve learned to heal and develop healthier relationships, including the most important one—with myself.

There’s something profoundly transformative about facing your demons. It’s called the “dark night of the soul” for a reason. But when you come through it, the sense of peace, gratitude, and understanding is life-changing. I’m so grateful for all I’ve been through because it’s given me the strength and insight to help others.

I’m passionate about showing people that through different healing modalities and shared experiences, they can unlock their full potential. Having someone in your corner who truly understands can be so powerful.

My life has changed dramatically in short periods—the big one being that in just 48 hours when I realised I needed a shift. Of course, I look back and wonder if I could have done things differently, but I also trust that everything happens in the right time. If something is meant to be in your life, it will find its way back to you.

Ending a relationship where no one is at fault, but you’re simply growing apart is one of the hardest things to navigate. My ex had emotionally checked out long before we had that difficult conversation, and while it was painful, it helped me realise the gaps in our relationship. So many couples avoid these conversations, clinging to comfort rather than confronting the truth. But facing it head-on is freeing.

I believe real growth happens when we work on ourselves but also in our relationships with others. We all have triggers, and learning how to navigate them together is crucial. Communication and understanding attachment styles are key to creating strong, lasting connections.

I used to be so hard on myself for feeling as deeply as I do, but now I embrace it. I have so much love and passion to give, and I trust that when the right person comes along, we’ll be on the same wavelength. In the meantime, I’m proud of who I’ve become and all that I’ve accomplished.

I created Soulistics to offer a platform where we can come together to support, inspire, and uplift one another. Life is so much better when we do. So, if any of this resonates with you, please feel free to reach out—I’d love to connect.

Sending lots of love, positivity, and good energy your way. 💛